Wellness Pod

Wellness Pod

Through joint community partnerships, the Eva Rothwell Centre is proud to provide a variety of Wellness programming and resources featuring educational modules on active living, healthy eating and mental, spiritual and emotional well-being. 

Including workshops on important topics such as mindfulness strategies, coping skills, physical well-being, leisure education, addiction and health, our goal is to help you incorporate the tools and strategies needed to live a healthier, fuller life.
Contact us today for more information, or to help support this program!  

REGISTER FOR FREE


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